Resiliency Programs

We are pleased to announce that we began offering Resiliency Programs in April to homeless parents that are receiving social services through the non-profit Bergen Family Promise.

This program series was designed to guide people to reflect on, discover, or embrace the heights of their potential. The series includes outside journaling and reflection questions to enhance our sessions together. Program sessions are structured to provide deep self-reflection and self-awareness as we explore themes pertaining to the relationship we have with ourselves: rejection and resilience, faith and forgiveness, self-love and compassion, stress relief and coping skills, our body image.

Are you able to forgive yourself? Can you forgive others? Do you like who you are? How has rejection shaped you? They are deceptively simple questions but can carry such weight for us. Our answers determine how we live.

Initially we intended to deliver these programs with children first to address the terrible rising suicide rates, escalated by the global pandemic. However, the opportunity presented itself to help and empower adults which we knew was an eventual reality, and so we took it!

That being said, if we can assist your organization in serving either your adult or youth clientele with our customized and age appropriate Resiliency Programs, please reach out to us at daniellecraig@empoweringuprograms.org